Optimum Nutrition Serious Mass Protein Powder, 2.72Kg, Vanilla

Optimum Nutrition Serious Mass is a food supplement rich in vitamins and elements that help in gaining weight in a healthy way because it contains protein that increases and strengthens muscles, and is rich in calories that help in gaining weight that he cannot do. take out food

Features of Optimum Nutrition Serious Mass

• 50g protein
• 252 grams of carbs
• 25 vitamins and minerals
• Natural & Artificial Flavours
• Dietary Supplement
• 1250 calories
• 1640 calories from low-fat milk
• Creatine
• L-Glutamine
• Glutamine peptides
• Collen
• Inositol
• Aminobenzoic
• Para-acid

Suggested Use:

Add two heaping scoops of Serious Mass to a blender filled with 24 oz. of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds. Tips: Mixing two scoops of Serious Mass with 24 fl. oz. of non-fat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.

Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways. Between Meals: Drink 1/2-1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet. Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery. Before Bed: Drink 1/2-1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.

Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended. Warnings: Keep out of reach of children. Do not take this product if you are pregnant or nursing a baby. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical conditions including diabetes, hypoglycaemia, and/or if you are taking any prescription or OTC medications. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Health Notes:

Contains milk, egg, wheat (glutamine peptides) and soy (lecithin) ingredients. Keep out of reach of children. Do not take this product if you are pregnant or nursing a baby. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical conditions including diabetes or hypoglycaemia, and/or if you are taking any prescription or OTC medications. Store in a cool, dry place. Contents sold by weight, not volume. Some settling may occur.

• Sports Nutrition Type: Proteins
• Health Medical Brand: Optimum Nutrition
• Healthcare Product Composition: Powder